🚨LIVE WORKSHOP! Sunday, 6th December at 3 pm PST

🚨LIVE WORKSHOP!

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Why exhaustion is more than just being tired: the hidden signs ambitious professionals in their 30s–50s often miss, like brain fog, irritability, reliance on caffeine, and dreading Mondays.
The Burnout Cycle explained: how stress → overwork →
depletion → reduced effectiveness → more stress keeps you stuck, and the proven steps to break free.
Your “7 types of rest” framework: so you can choose the type of rest that matches the exhaustion type.
The Recovery Cycle: how professionals like you can regain energy, restore vitality, and create a healthier rhythm between work and life.

Passionate coach, experienced teacher, and "Dummies" author. I’ve spent over 30 years helping people find their voice, first as a college instructor and later as a coach.
I started Self-Confidence Pro with the mission to help people calm their minds, trust themselves, and communicate with strength and ease.
33 Years helping people in personal development. College instructor in communication and personal development for over a decade.

Founder of Self-Confidence Pro — online courses, coaching, and
personal development programs.
Co-Author of "Self-Esteem for Dummies" in the "Dummies" series. Specialist in stress relief and mindset coaching for professionals struggling with burnout.
Specialist in Assertiveness and Confidence Coaching for
professionals overcoming Imposter Syndrome.
Creator of “Breaking the Cycle of Exhaustion” webinar and programs helping professionals in their 30s–50s rebuild their energy, restore their balance, and reclaim their confidence.